Yin Yoga Teacher Training – Part I with Biff Mithoefer
with Biff Mithoefer
June 5 – 10, 2012
Yoga Alliance: 50 hours RYT500Tuition: $550: Add five nights accommodations and meals: Dorm: $395; Private Room/Shared Bath: $510; Private Room/Private Bath: $595; Tent: $320
Yin Yoga uses long-held postures that support us in accessing the deeper, more yin parts of ourself. In this 5-day training, we explore how the ancient yogic practice of Yin Yoga can bring 
balance to our physical, energetic, and emotional bodies.
Guided by Biff Mithoefer, author of The Yin Yoga Kit, we learn how to lead a Yin Yoga class and incorporate yin postures and philosophy into any yoga practice. We discover how to:
- Apply Taoist philosophy in our practice
- Practice nonstriving in our life and our teaching
- Follow the movement of prana in the body and discover how it can be affected by Yin Yoga
- Develop a deeper understanding of anatomy and our own natural anatomical patterns
- Sequence a Yin Yoga class
- Hold a safe, sacred space for practice
Yin Yoga Teacher Training, Part 1 is suitable for yoga teachers as well as experienced practitioners who wish to deepen their Yin Yoga practice.
Bio: Biff Mithoefer, E-RYT 500, teaches Yin Yoga at Omega Institute, throughout the U.S., and internationally. He is the author of The Yin Yoga Kit, coauthor of The Therapeutic Yoga Kit, and a founder and director of the Jamtse Sponsorship Program for the support of Tibetan refuge children. biffmithoeferyoga.com
To register for this program call: 800 858 YOGA (9642).
