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X-ORIGINAL-URL:https://iyta.org/
X-WR-CALNAME:Integral Yoga Teachers Association IYTA
X-WR-CALDESC:Based on the teachings of Sri Swami Satchidananda
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UID:MEC-523d5a6b7bc8e86b642599a1945e89d2@iyta.org
DTSTART:20210808T000000Z
DTEND:20211004T000000Z
DTSTAMP:20210425T000000Z
CREATED:20210425
LAST-MODIFIED:20210425
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Stress Management Teacher Training – Online
DESCRIPTION:Pay in full by Jul 8, 2021 and get $100.00 off listed price.\nThursdays, Saturdays, and Sundays\nFor Yoga teachers and health professionals\nIn this online training, you will gain the essential skills and confidence to teach Yoga as stress management in a wide variety of environments, including the workplace, healthcare facilities, schools, and Yoga studios.\nLearn Yoga practices that can help your students recover from past stress, cope with stress as it arises, and develop resilience for the future. Learn to adapt a variety of Yoga practices—including Hatha Yoga poses, relaxation and breathwork, Raja, and Karma Yoga—to be accessible to any population.\nYou will learn:\n\nYoga Postures adapted for stress relief, including standing and seated chair poses for different levels of physical capacity\nBreathwork, both adapted and remedial, designed to lower stress quickly\nMeditation and mindfulness as stress reduction tools\nScientific evidence on the benefits of Yoga-based stress reduction\nAdapted relaxation techniques\nMental and emotional practices of Yoga for stress relief\nStrategies for designing and marketing classes, workshops, and courses\nMethods for leading group discussions for peer support\nFundamentals of trauma-sensitive Yoga practices\n\nStress is a component of nearly every illness, either as a cause or an effect, so this course is also a part of the Integral Yoga Therapy curriculum. It provides a solid foundation for many other specialized Yoga Therapy trainings including cardiac, and cancer. This course provides good basic skills for PTSD, but further training is recommended if you want to specialize in teaching for PTSD.\nLive sessions on Thursdays at 7& 9:30 pm, Saturdays at 11 am&1 pm and 2&4 pm, and Sundays at 11 am&1 pm ET.\n
URL:https://www.yogaville.org/programs/9745/stress-management-teacher-training-online/?ref=6&campaign=IYTASMTT
ORGANIZER;CN=Yogaville:MAILTO:arc@yogaville.org
CATEGORIES:300 Hour Programs,Integral Yoga Therapy,Teacher Training
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