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X-ORIGINAL-URL:https://iyta.org/
X-WR-CALNAME:Integral Yoga Teachers Association IYTA
X-WR-CALDESC:Based on the teachings of Sri Swami Satchidananda
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BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-10e9ee22976263bc957d5563070493bb@iyta.org
DTSTART:20210501T000000Z
DTEND:20210503T000000Z
DTSTAMP:20210425T000000Z
CREATED:20210425
LAST-MODIFIED:20210426
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Healing Emotional Pain with Yoga – Online
DESCRIPTION:Whether you are suffering from a broken heart or a childhood trauma, Yoga can help heal emotional pain. During this online workshop, we will use Yoga to connect to the body’s cellular memory and continue the healing process. Your body has a story to tell and you can use Yoga asanas (poses) to help write a more joyful narrative. Explore how the body and mind process human experiences and emotions while using Yoga to begin thriving in the next chapter of your life.\nIn this workshop, you will:\n\nLearn safe and love-filled exercises that will help you develop trust in yourself, others, and life\nIdentify at least one major life event and discover where that experience may be stored in your body\nPractice Hatha Yoga using basic emotional and experiential anatomy with a focus on the upper, middle, and lower bodies\nExplore upper, middle, and lower body experiences with journal prompts and sharing\nCraft a historical-body narrative for yourself and create a loving, outlined space for a new chapter in your life\n\nLive sessions with Saeeda on Saturday at 10 am&12 pm and 2&4 pm, and Sunday at 10 am&12 pm ET.\nParticipants will also be provided with a copy of Saeeda’s book, The Healing: One Woman’s Journey from Poverty to Inner Riches, at no additional cost.\nYou will have access to the video recordings for 8 weeks after the program ends, until Jun. 27.\nIn addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm ET, recorded Ashram meditations, and inspiring talks with Sri Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course.\nContinuing Education (CE) Opportunities\n\nYoga Alliance (YA): Approximately 6 contact hours.\nYou can input your contact hours using your YA login information.\nIntegral Yoga Teachers Association (IYTA) can provide you a CE certificate with your program’s total contact hours for a $10 fee (free for IYTA members.) For more information, email ce@iyta.org.\n\n
URL:https://iyta.org/calendar/healing-emotional-pain-with-yoga-online/
ORGANIZER;CN=Yogaville:MAILTO:arc@yogaville.org
CATEGORIES:Programs,Workshop
ATTACH;FMTTYPE=image/jpeg:https://iyta.org/wp-content/uploads/2021/02/3.13-Saeeda-Online.jpg
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