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X-ORIGINAL-URL:https://iyta.org/
X-WR-CALNAME:Integral Yoga Teachers Association IYTA
X-WR-CALDESC:Based on the teachings of Sri Swami Satchidananda
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UID:MEC-864df2b455da28920d2631d79b0f8213@iyta.org
DTSTART:20250924T000000Z
DTEND:20250929T000000Z
DTSTAMP:20250306T000000Z
CREATED:20250306
LAST-MODIFIED:20250306
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Restorative Yoga Teacher Training – Part 2
DESCRIPTION:with Satya Greenstone, E-RYT 500, C-IAYT\nExplore the therapeutic applications of the rejuvenating practice of Restorative Yoga.\nRestorative Yoga is the practice of placing the body into a specific Yoga asana (posture) using the support of props such as bolsters, pillows, blocks, blankets, or chairs. These gentle asanas literally hold and maintain the position of the body as one releases mental and physical tension.  In this supported state, the asana can be held for a significantly longer period of time which facilitates a state of deeper relaxation. This extended duration allows the innate intelligence of the body to reintegrate the system to its natural state of balance and peace as the tension dissolves and melts away.\nThe Restorative Yoga poses may be offered as an alternative to regular asanas, when one is low in energy, during times of mental or physical stress, as well as during a time of physical illness, healing, or crisis.  The supported poses enable one to receive the benefit of the asana without exerting muscular effort.\n
URL:https://www.yogaville.org/yoga-programs/11530/restorative-yoga-teacher-training-part-2/
ORGANIZER;CN=Yogaville:MAILTO:arc@yogaville.org
CATEGORIES:300 Hour Programs,Teacher Training
ATTACH;FMTTYPE=image/jpeg:https://iyta.org/wp-content/uploads/2025/03/Restorative-Yoga-Part-2-16x8-@950.jpg
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