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VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
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X-ORIGINAL-URL:https://iyta.org/
X-WR-CALNAME:Integral Yoga Teachers Association IYTA
X-WR-CALDESC:Based on the teachings of Sri Swami Satchidananda
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-f4391daf1d27f540e20aba0b03c8e0d0@iyta.org
DTSTART:20250717T000000Z
DTEND:20250721T000000Z
DTSTAMP:20250306T000000Z
CREATED:20250306
LAST-MODIFIED:20250306
PRIORITY:5
TRANSP:OPAQUE
SUMMARY:Yoga for Strong, Healthy Bones
DESCRIPTION:This workshop will include:\nComplete instruction and practice of the 12 poses from Dr. Fishman’s yoga for osteoporosis study\nInstruction in additional yoga asanas for improving overall health and strength\nAll yoga poses will be practiced at 3 levels: using a chair, the wall and free standing\nHow to sequence your asana practice for balance, variety and inspiration\nInstruction in breathing practices (pranayama) that benefit overall heath\nGuided relaxation for assimilating the benefits of the poses and reducing stress\nTime for questions and individual assistance\n
URL:https://www.yogaville.org/yoga-programs/11484/yoga-for-strong-healthy-bones/
ORGANIZER;CN=Yogaville:MAILTO:arc@yogaville.org
CATEGORIES:Programs,Retreat
ATTACH;FMTTYPE=image/jpeg:https://iyta.org/wp-content/uploads/2025/03/SP-Satya-P1-1440-v.2.jpg
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