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Dissolving the Barriers to Joyful Living – Online

January 23 @ 10:30 am - January 24 @ 12:00 pm

Dissolving the Barriers to Joyful Living – Online

with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT

JANUARY 23 – 24, 2021

Does the stress of daily living keep you from living a joyful life? This online workshop provides a safe, nurturing, and playful environment in which to learn and practice life-affirming ways to honor and celebrate your life.

Interweaving her skills as a psychotherapist, Yoga teacher, and laughter leader, Sam will help you rediscover your radiant, joyful heart. Like a wise, compassionate friend, she will teach several highly effective practices that promote joy, personal empowerment, and the ability to laugh, sing, and dance with the flow of life.

In this workshop, you will learn techniques that will enable you to overcome difficult emotions like discontent or anxiety that may have reduced your happiness, no matter what their origin.

Live sessions with Sam on Saturday at 10:30 am–12 pm and 2–3 pm and Sunday at 10:30 am–12 pm ET.

In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm ET and access to an online social community to connect and communicate with other participants about this course.

You will have access to the video recordings for 8 weeks after the program ends, until March 21, 2021.

Click here to apply.

Approximate Cost: $125


Satchidananda Ashram–Yogaville
108 Yogaville
Buckingham, VA 23921 United States
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