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Fall Silent Retreat: Realizing Your Inner Strength – Online
October 8 @ 5:00 pm - October 11 @ 12:30 pm
with Rev. Prakasha Shakti Capen, E-RYT 500
OCTOBER 8 – 11, 2020
In this online silent retreat, venture deeper into the Yoga practices that enable you to maintain balance through unexpected changes and difficult situations. Experience a safe and peaceful environment in which you are able to tune in to your inner intelligence and make space for unique growth.
We live in an era of rapid technological advances, unexpected changes, and overwhelming stimulus. How do we navigate through it all with comfort? Discover your own calm center. With that awareness of deep peace, find equanimity in the midst of challenges and clarity to find solutions. Join us as we explore the yogic keys to an easeful, peaceful, useful life.
You will have access to the video recordings for 8 weeks after the program ends.
What to Expect
Since 1970, Integral Yoga Silent Retreats have provided the sanctuary and solace everyone needs from time to time. You will immerse yourself in silence while teachers offer experiential classes in:
- Yoga philosophy
- Breathing techniques
- Yoga postures
- Deep relaxation
All Are Welcome
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.
Approximate Cost: $ 125 – $ 175