Spring Integral Yoga Retreat – Online
April 22 @ 9:30 am - April 25 @ 11:00 am
with Swami Gurucharanananda “Mataji”
APRIL 22 – 25, 2021
Now, over a year into life during a pandemic, we could all benefit from a special time to nurture our souls. Whether you are looking to go within or to immerse yourself deeply in the Integral Yoga teachings, the Spring Integral Yoga Retreat will provide you with a much-needed respite.
For over fifty years, Integral Yoga has offered silent retreats to provide participants with the opportunity for inner reflection and serenity. By cultivating silence and stillness, mental and emotional clarity develops, allowing one to experience the peace within. This year, Yogaville is bringing the annual spring retreat to you online, allowing you to access all the powerful programs and classes at home for a comprehensive and uplifting personal retreat.
We invite you to observe silence to receive the maximum benefit from the retreat, however, we recognize that obligations of daily life at home may make speech necessary for some. For those yearning for the silent retreat experience, we will guide you to transform your home into a quiet sanctuary. For those who are caretakers or busy householders for whom speech is required, we welcome you to join the sessions and weave them into your daily obligations.
No matter your approach, the Spring Integral Yoga Retreat will uplift you with engaging talks, daily Yoga practices, and opportunities for inner reflection. Explore the paths and practices of Integral Yoga and how they help us move from bondage to spiritual liberation, from suffering to supreme peace.
This retreat provides:
- Opportunities to experience inner and outer peace and tranquility
- Instruction in pranayama (yogic breathing techniques), meditation, and Hatha Yoga
- Inspiring talks by Integral Yoga senior practitioners, ministers, and swamis (monastics)
You will have access to the video recordings for 8 weeks after the program ends, until June 20.
In addition, you will have access to the Ashram’s Live Hatha Yoga classes at 5 pm ET, recorded Ashram meditations, and inspiring talks with Sri Swami Satchidananda. You will also have access to an online social community to connect and communicate with other participants about this course.
What to Expect
Since 1970, Integral Yoga Silent Retreats have provided the solace everyone needs from time to time. You will have the opportunity to immerse yourself in silence while teachers offer experiential classes in Yoga philosophy, meditation, breathing techniques, Yoga postures, and deep relaxation.
All Are Welcome
These retreats are open to everyone, from beginners to advanced Yoga retreatants. Those who are new to meditation or Yoga practices will receive full instruction, while those with experience will have the opportunity to deepen their practice.
Approximate Cost: $150