Relax into the Holidays with Restorative Yoga – Online with Satya Greenstone, E-RYT 500, C-IAYT DECEMBER 2 - 16, 2020 Wednesdays, Dec. 2, 9, and 16 10 am–12 pm EDT During the holidays, we are often preoccupied with the season’s hustle and bustle. In this online...
Everything Comes to You: Yoga of Gratitude – Online with Bharata Wingham, E-RYT 200, CLYT NOVEMBER 28 - 29, 2020 In this online workshop, learn to focus on what allows you to be effortlessly grateful in life. Drawing heavily from A Course in Miracles and timeless...
Meditation for an Active Mind – Online with Swami Vidyananda, E-RYT 500, C-IAYT OCTOBER 3 - 4, 2020 “Meditation is the key to Everything.”—Sri Swami Satchidananda In this online workshop, learn to use strategies for meditation with an active mind. If you’ve tried...
Enhance Your Wellness and Naturally Detox – Online with Manu Dawson, CYT, CYNTh OCTOBER 28 - 30, 2020 In this online workshop, learn to upregulate your system and improve the natural detoxification function of your body with food, nutrients, exercise, and lifestyle...
Yoga for Strong, Healthy Bones – Online with Satya Greenstone, E-RYT 500, C-IAYT OCTOBER 17 - 18, 2020 Discover how Yoga asanas can help to build and maintain strong bones. A 10-year study by Dr. Loren Fishman demonstrated an increase in bone mineral density and...
Yoga for Hips and Knees – Online with Loren M. Fishman, M.D., B.Phil. (Oxon.) OCTOBER 23 - 25, 2020 In this online workshop, learn the anatomy of the hips and knees and the most common difficulties that befall them during our Yoga practices. Discover how to teach...
Kirtan College: A Weekend Chanting Immersion – Online with David Newman "Durga Das" SEPTEMBER 25 - 27, 2020 Open your heart with song and devotion at Kirtan College – Online. Deepen your understanding and practice of the rich tradition of Indian chanting and the Yoga...
Yogic Science to Break Habits and Addictive Behavior – Online with Mukta Kaur Khalsa, Ph.D. SEPTEMBER 25, 2020 In this online workshop, discover practical techniques to heal from the effects of harmful substances and addictive behaviors through instructive and...
The Power of Thought – Online with Swami Gurucharanananda "Mataji" SEPTEMBER 12 - 13, 2020 In this online workshop, discover the power of thought with Swami Gurucharanananda, lovingly called “Mataji”. Thoughts are alive! The speed and power of thoughts is...
Yogic Science to Break Habits and Addictive Behavior – Online with Mukta Kaur Khalsa, Ph.D. SEPTEMBER 25, 2020 In this online workshop, discover practical techniques to heal from the effects of harmful substances and addictive behaviors through instructive and...
Yoga and Core Stability – Online with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP SEPTEMBER 17 - 20, 2020 The body’s core gets a lot of attention, but what is it? And how can we move through Yoga asanas to improve our core stability and develop a pain-free Yoga...
Coming Full Circle: Unleash the Power of Your Subconscious Mind – Online with Kambiz Naficy SEPTEMBER 12 - 13, 2020 In this online workshop, learn to impact the hidden belief systems buried in your subconscious mind with breathing meditation master, Kambiz Naficy....
Raja Yoga Now: Ancient Wisdom for Modern Times – Online Series Part 3 with Swami Karunananda, E-RYT 500 SEPTEMBER 9 - 30, 2020 Join us for Raja Yoga Now, our ongoing series that offers a deep dive into the Yoga Sutras of Sri Patanjali, the foremost scripture on Yoga....
Yoga2Sleep: Relax and Fall Asleep Naturally – Online with Pamela Stokes Eggleston, MBA, E-RYT-500, YACEP OCTOBER 31 - NOVEMBER 1, 2020 In this online workshop, release stress, tension, and overwhelm with Yoga2Sleep, a Yoga therapy workshop designed to support a better...
Yoga Nidra for Complete Relaxation and Stress Relief – Online with Julie Lusk, E-RYT 500, M.Ed. AUGUST 12 - 26, 2020 In this online workshop, discover the essential principles, practices, and benefits of Yoga Nidra, or “yogic sleep”. Go far beyond deep relaxation to a...
Open Your Heart: A Bhakti Yoga and Creativity Immersion—Online with Sean Johnson, E-RYT 500 AUGUST 22 - 23, 2020 In this online workshop, join critically acclaimed spiritual music artist Sean Johnson for a Bhakti Yoga immersion. Sing your heart out, tap into your...
Gentle Somatic Yoga® Weekend: Awaken from Within – Online with James Knight, E-RYT 200, CHSE SEPTEMBER 5 - 6, 2020 In this online workshop, discover why Gentle Somatic Yoga (GSY) has gained worldwide recognition as a method for immediate and lasting solutions to...
Mental Health, Brain Science, and Yoga—Online with Amy Wheeler, Ph.D., C-IAYT and M. Mala Cunningham, Ph.D., C-IAYT AUGUST 12 - 18, 2020 During this online workshop, learn about integrating Yoga and mental health through research, theory, and practice sessions....
Graceful Exit: Preparing for a Good Death—Online with Andrew Holecek SEPTEMBER 4 - 7, 2020 All of life is held within the context of death. In this online program, you will be guided through rich teachings on death and dying from the Tibetan Buddhist tradition. For...
10-Day Meditation Tune-Up – Online with Swami Divyananda Ma, E-RYT 500 AUGUST 7 - 16, 2020 “Meditation is the greatest gift you can give yourself.” — Sogyal Rinpoche Join Swami Divyananda from 12–1 pm for ten days of guidance and practice of meditation. Starting with...