Favorite types of Sadhana

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    Amie T

    Hari Om!
    Now we know that all the different types of Sadhana are important, and they all intertwine with each other.However I do have a favorite.I find that I enjoy meditating the most, I get so much clarity from it and it’s so relaxing. While I do enjoy hatha and raja yoga as well, I find that meditation has the most impact on me.
    What is your favorite form of Sadhana?

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