Registered: 3 years, 7 months ago
Hi, My name is Shobha Jayendran. I love to practice yoga not just as a studio yoga but yoga as a way of life. I truly and strongly believe that we all have the powers to heal oneself through yoga and use plant based healthy food as medicine to heal our bodies. I love to walk my students through a 90 minute beginner hatha yoga class as well as challenge students according to their individual fitness levels. The class concludes with a deep yogic relaxation, breathing exercises and brief meditation, a set of wholesome practice. Besides yoga, I love to play tennis, travel and explore different cultures around the world. Ultimately, my life's goals are quite simple, to practice life long yoga and lead my life in a peaceful and holistic way. I would love to share this beautiful practice with you all! Jai Gurudev!!
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