Relax into the Holidays with Restorative Yoga – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Relax into the Holidays with Restorative Yoga – Online with Satya Greenstone, E-RYT 500, C-IAYT DECEMBER 2 - 16, 2020 Wednesdays, Dec. 2, 9, and 16 10 am–12 pm EDT During the holidays, we are often preoccupied with the season’s hustle and bustle. In this online workshop, experience deep relaxation and rejuvenation during a time […]

$108 – $145

Take Back Your Power – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

In this online workshop, you will learn simple Yoga tools to reclaim your inner power, release stress, and find strength.

$ 108 – $ 145

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Join Swamis Ramananda and Asokananda as they discuss thier spiritual journey: what got them started and what inspires them now.

$ 54

New Year’s Silent Retreat – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Join us for the online New Year’s Silent Retreat to gather the spiritual wisdom and strength needed to face day-to-day surprises with the guidance of your own inner light. This retreat offers support to handle life’s challenges.

$125 – $175

21-Day Meditation Tune-up – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Join Swami Divyananda at 12–1 pm for 21 days of guidance and practice of meditation. Meditation sessions will start at ten minutes, and progress towards one full hour on the last day. Accept this challenge and invite your life to be fully transformed!

$ 250

Dissolving the Barriers to Joyful Living – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Dissolving the Barriers to Joyful Living – Online with Sampada Desai, M.A., LPC, E-RYT 500, CLYL, CLYT JANUARY 23 - 24, 2021 Does the stress of daily living keep you from living a joyful life? This online workshop provides a safe, nurturing, and playful environment in which to learn and practice life-affirming ways to honor […]

$125

Raja Yoga Teacher Training – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Raja Yoga Teacher Training – Online with Swami Karunananda, E-RYT 500 and Swami Priyaananda, E-RYT 500 JANUARY 26 - MAY 15, 2021 Revised Dates: Module 1 (6 weeks): Jan. 26-Mar. 6, 2021 4-week break Module 2 (6 weeks): Apr. 6-May 15, 2021 Tuesdays, Thursdays, and Saturdays For Yoga teachers and health professionals Enrich your teaching […]

$1750

Bringing Yoga Therapy into Hospitals and Academia – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Join Dr. Cunningham to learn professional strategies to successfully bring Yoga Therapy into a hospital or academic setting.

$ 196 – $ 225

Neuroscience, Yoga, and Mindfulness: How Yoga Heals – Online

Satchidananda Ashram–Yogaville 108 Yogaville, Buckingham

Neuroscience can explain how and why Yoga works for healing the body, mind, and emotions. In this online workshop, Dr. Cunningham will share with you some powerful techniques and strategies for increasing healing, happiness, and peace; and conversely, you will learn how to reduce negative emotions, thoughts, and behaviors that tend to take over our lives.

Researchers are now able to understand how Yoga and mindfulness practices can help us to heal, restore vibrancy, and increase resiliency. Over the last twenty years, research has proven that Yoga and mindfulness techniques can increase empathy, compassion, and optimism, and can significantly reduce negative emotions such as chronic stress, anxiety, and depression. We now know that certain Yoga and mindfulness practices can have a positive impact on our neurobiology and our neuropathways.

$295 – $350