Yoga and Core Stability – Online

Yoga and Core Stability – Online

Yoga and Core Stability – Online with Letícia Padmasri, M.A., E-RYT 500, C-IAYT, YACEP SEPTEMBER 17 - 20, 2020 The body’s core gets a lot of attention, but what is it? And how can we move through Yoga asanas to improve our core stability and develop a pain-free Yoga...

Creating a Theme for Yoga Class by Swami Ramananda

Creating a Theme for Yoga Class by Swami Ramananda

Students often come to Yoga class in a habitual mindset that is geared up for being productive and accomplishing tasks.  Unless they manage to disengage from that state, they will approach their Yoga practice with an unconscious tendency to be good, to live up to...