Practice Yoga from the comfort of your home with the Integral Yoga Virtual Studio. An online platform hosted by the Integral Yoga Teacher’s Association (IYTA), the Integral Yoga Virtual Studio features various live offerings from Integral Yoga teachers around the world. Whether you are looking for dynamic Hatha classes, calming meditations, or engaging talks on Yoga philosophy, the Integral Yoga Virtual Studio will support your home practice.
The majority of our classes are donation-based so that the life-changing practices of Integral Yoga can be made available to all. We believe that everyone should have access to practices that support optimal health and well-being.
Browse the offerings below and embark on a journey of self-exploration.
“From all of us at Integral Yoga, wishing you an abundance of peace, strength, and love.”
Live online Classes and Events Listing
Find a LIVE online event
— Class times in users time zone —
To join an online session, follow the steps below.
- Click on the session title.
- A pop-up window will appear (You may need to scroll up to find it). Enter your information and click to register.
- You will receive an email with the event information and Zoom link. Click on the Zoom link in the email.
First time users: your computer will automatically download the Zoom app. Follow the prompts to run the app.
Join a session with the video and audio from your device. Please allow time to register in advance so that we can start on-time together.
Once you have joined, place your cursor at the bottom of your Zoom window and notice the controls: if your volume is not already muted, please mute yourself so that the presenter can be heard clearly when speaking. If you want to speak you can unmute yourself. You can turn your camera on and off at anytime. For zoom FAQs click here.
What feels right