Mia Velez and Avi Gordon discuss Yoga and kung fu, connecting to something bigger, finding divinity within, the tao of activism, our relationship with words, inclusivity in Yoga and more. Mia entered Integral Yoga in 2016 through the kitchen, by cooking community...
Episode 89 | Genevieve Georget | Wrestling with God
Genevieve Georget and Avi Gordon discuss "wrestling with God", what it means to be ok, acknowledging the smallness of the mind, surrender, community building and other topics. Genevieve is a full-time writer, photographer, and storyteller whose work has been seen on...
Episode 88 | Matt Whitman | A Taste of the Divine
Matt Whitman and Avi Gordon discuss getting introduced to Yoga, imposter syndrome, complacency, the gift of life and being vulnerable.
Episode 87 | Lucy Cannon | The Joy of Authenticity
Avi and Lucy Cannon discuss the balance between service and self care, overcoming the need for approval, rigidity and growth into authenticity. Lucy Cannon was born in London, and moved to Portugal as a young child. Following her studies, she moved to London where she...
Episode 86 | Rev. Laksmi Scalise | The Magic Spot of Equanimity
Laksmi Scalise talks with Avi Gordon about "mind science", the joy of not knowing, getting to "that magic spot" of total acceptance, gurus and more. Reverend Laksmi Scalise, IYM, RYT 500, is an Integral Yoga minister and teaches Beginners, Intermediate and Advanced...
Episode 85 | Chandra Sgammato | Shifting the Way We Approach Life
Chandra discusses her introduction to Integral Yoga, balancing priorities in life, letting go of "being right" and recognizing what's important, and introducing others to Yoga. Chandra/Jo Sgammato is a certified Integral Yoga instructor who served for twenty years at...
Episode 84 | Meenakshi Angel Honig | Ahimsa and Our Diet
Avi and vegan author Meenakshi Angel Honig discuss Swami Satchidananda, the idea of ahimsa (non-violence) as applied to our diet, talking to people about veganism, the connection between ahimsa and happiness, and her new book "The Solution: 10 Compelling Reasons to...
Episode 83 | Rabbi Rami Shapiro | To Be a Blessing to All the Families of the Earth
Avi and Rabbi Rami discuss Shabbos, play, freedom of belief, tribalism, silence, gratitude practice, changing the world without antagonism and the divine feminine. Rabbi Rami Shapiro is an award–winning author of over thirty-six books on religion and spirituality. He...
Episode 82 | Victoria Moran | God in a Dragonfruit
Avi Gordon and Victoria Moran discuss veganism, yoga, ahimsa and being a good example. Featured twice on Oprah and listed by VegNews magazine among the Top 10 Living Vegetarian Authors, Victoria Moran has written thirteen books including Creating a Charmed Life and...
Episode 81 | Rev. Kumari de Sachy | A Vision of the Whole
Avi Gordon in conversation with Rev. Kumari de Sachy. Rev. Kumari has been a devotee of Sri Swami Satchidananda since 1981 and has lived and served in many capacities at Satchidananda Ashram–Yogaville since 1986, including as editor of the Integral Yoga Magazine,...
Episode 80 | James Knight | Gentle Somatic Yoga
Avi Gordon in conversation with James Knight, the creator of Gentle Somatic Yoga. James is one of the early pioneers to bridge yoga and Somatics. Gentle Somatic Yoga® (GSY) is the culmination of his life’s work as an experienced yoga teacher, certified Hanna Somatic...
Episode 79 | Radha Metro-Midkiff | Growing Up with Integral Yoga
How many of us can say that we grew up in a yogic household, going to a yogic school, living at an ashram, surrounded by the grace of the Guru? Radha Metro-Midkiff can. Radha shares about her childhood, her current service, and her special relationship with Swami...
Episode 78 | Kelley Nicole Palmer | Yoga and Wholeness
This conversation between Kelley and Avi addresses a multitude of social issues and how they relate to the world of yoga. Is there a place for shame and guilt within the human experience? Why does it seem so challenging sometimes for people to take the right action?...
Episode 77 | Br. David Steindl-Rast | Nothing is…Everything
Witness to World War II in Austria, Benedictine monk for the last 66 years, friend to Swami Satchidananda, and internationally-recognized practitioner of gratitude Brother David Steindl-Rast sits down to talk with Avi Gordon of the Integral Yoga Teachers Association....
Episode 76 | Alessandra Uma Cocchi | Love as Movement of Life
What would you say if you could whisper into the ear of every person on the planet? Uma and Avi explore the answer to this question as well as many others. Is it beneficial to zoom out and recognize that we have less control over our lives than we really think? What...
Episode 75 | Marc Mukunda Morozumi | Living Yoga
Mukunda and Avi unfold the importance of acceptance on the path to better health, and the obstacles that often get in the way. Mukunda shares about his story of transformation, the importance of connecting to your passions, and his love for the city of San Francisco....
Episode 74 | Michael O’Brien | The Ripple Effect
Michael begins by telling his story of a near death experience changing the trajectory of his life. Is an intense crisis necessary for an awakening, or is it possible to redirect your life by listening to your intuition and learning from the experiences of others? Avi...
Episode 73 | Haris Lender | Kidding Around Yoga
Haris Lender is the creator of Kidding Around Yoga. A 500 hour Integral Yoga teacher certified in: Raja Yoga, Children’s Yoga, Stress Management and Prenatal Yoga. For 11 years at Yogaville and 8 years with KAY, Haris was the director of Yoga sleepover camps. Haris...
Episode 72 | Mandee Labelle | It Shares Itself
Mandee and Avi discuss the difference between "natural" and "normal." The conversation flows naturally from discussion about honesty, freedom, and relaxation, to the importance of not taking ourselves to seriously. What's the difference between knowing something in...
Episode 71 | Dr. Dean Ornish | Undo-ism and Health
Eat well. Move more. Stress less. Love more. I grew up hearing about Dean Ornish, and heard more about him when I came to Satchidananda Ashram because he was a successful healthcare leader who’d been a student of Swami Satchidananda. He's said that “all of [his] work...