200-hour Integral Yoga Teacher Training

The Integral Yoga 200-hour Teacher Training is a month-long residential intensive where you will learn to teach asanas (yoga poses), Yoga Nidra (deep relaxation), pranayama (breathing practices), chanting, and meditation.

The training is multifaceted. You learn about Yoga, practice each day, and learn to teach then practice teaching. By the end of the training, you have strengthened your practice and are well-prepared to share your experience and knowledge with others.

Join us on this exciting path toward becoming a yoga teacher!

Additionally, students will explore
Anatomy & Physiology
Raja Yoga (the science of the mind and meditation)
Jnana Yoga (the study of Self-inquiry)
Bhakti Yoga (the path of devotion)
Karma Yoga (the practice of selfless service)
Chanting instruction: for personal practice and class settings
Benefits of a Yogic Diet
Publicity and Marketing
Prerequisites:
Applicants should be regular practitioners of Hatha Yoga for at least six months and be familiar with the Integral Yoga class.
If you’re not familiar with the Integral Yoga style, please enjoy a free IY Hatha Yoga session taught by Saci Murphy. (link to Saci’s Level I class here). There is also a YouTube video available of the Integral Yoga Hatha class. Have fun!