This conversation explores the importance of simplicity and authenticity in spiritual practice, emphasizing the value of honoring diverse paths while staying true to one’s own. It touches on balancing technology with awareness, fostering meaningful dialogue across...
In this episode, Kansas Carradine explores the balance between personal spiritual practices—like yoga, meditation, and retreats—and the call to engage with the world’s needs. She shares insights on cultivating inner stillness, self-compassion, and mindful presence as...
In this episode, Avi speaks with Cathy Woods, a lifelong yogini, equestrian, and creator of "Body, Mind, Equine," a program that blends yoga and horsemanship. Cathy shares how yoga principles—breath, body awareness, and mindfulness—enhance the rider’s connection with...
In this heartfelt and reflective conversation, Swami Asokananda shares his incredible life journey—from his Brooklyn upbringing in a non-religious Jewish family to his path of spiritual awakening and leadership. He recounts transformative moments, including early...
Freddy Jackson, founder of the Love No Ego Foundation, shares his mission to help youth aged 10-18 develop self-awareness and emotional resilience by overcoming societal pressures and the influence of ego. Freddy explores the distinction between thinking less of...
In this episode, Tara Eschenroeder delves into the concept of "rewilding" as a return to our natural, instinctual state of being. She defines rewilding as reconnecting with the innate wisdom within us, much like how trees grow or fireflies communicate effortlessly....
In this episode Līlā Śakti Mayī and Avi dive into the profound connection between humility, self-care, and the power of Sanskrit. The discussion focuses on how language can embody intention and emotion, highlighting that every language carries sacredness. They...
In this insightful episode, Swami Karunananda reflects on her extraordinary life journey, beginning with her childhood in Brooklyn where she demonstrated remarkable early abilities, such as speaking at six months old and reading at three. She shares a pivotal moment...
In this podcast episode, Carroll Ann Friedmann shares the story behind her book "Practicing the Yoga Sutras," which stemmed from a decade-long journey of chanting and studying the sutras. Friedmann recounts her initial inspiration in India, where she was taught the...
The discussion centers on the concept of Dharma, or life purpose, and explores how individuals can discover and align with their true calling. The conversation delves into the importance of listening to the heart rather than the mind, emphasizing activities that bring...
Siva shares his unique insights on how peace is a profound state of consciousness connected with the awe and beauty of creation, and how this state can be achieved through creativity and spiritual practices. From his childhood experiences of imaginative play to his...
Daniel Scruggs shares his mission with Peace Culture Music, focusing on educating and inspiring through rare musical instruments and artifacts. He reflects on his personal journey, including struggles with dysgraphia and attention issues, which fueled his passion for...
In this episode of the Integral Yoga Podcast, Mataji shares insights into her life journey and spiritual path. Born in Washington DC on April Fool's Day, she considers her birth a blessing. Reflecting on her childhood, Mataji recalls her cheerful disposition and love...
The podcast delves into the profound spiritual journey of Snehan Born, tracing his path from early experiences in church to a lifelong quest for truth and enlightenment. Through encounters with various religious traditions, philosophical explorations, and travels...
Rachel discusses her philosophy of "Let's Do Less," advocating for slowing down in today's fast-paced world. She emphasizes the power of doing less for self-care and healing, particularly in trauma work. Rachel explores the intersection of presence, genuine...
The conversation delves into the profound impact of communal singing and the healing power of sound vibration, emphasizing the significance of discovering one's authentic voice. It explores experiences in group singing settings, highlighting the importance of...
Heather shares her compelling journey from personal mental health challenges to becoming a leading advocate for yoga therapy integration into healthcare systems. Drawing from her own experiences and the transformative power of yoga and mindfulness meditation, Mason...
In this enlightening episode, Michelle Jacobi shares her captivating journey into the world of yoga. Starting as a professional dancer in New York with a keen interest in philosophy, Michelle stumbled upon yoga for its profound background rather than its physical...
This dialogue between James and Avi takes a deep dive into the states of unified consciousness and the challenges of maintaining an expanded awareness amidst the daily nuances of life. Explore the concept of 'inner yes' as a guiding force in decision-making, where the...
In this episode, Govind Das shares profound reflections on his recent visit to India, marking his 21st journey to the country. He emphasizes the spiritual richness of sacred places like Rishikesh and Vrindavan, contrasting them with the materialistic focus of big...