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Avi Gordon in conversation with James Knight, the creator of Gentle Somatic Yoga.

James is one of the early pioneers to bridge yoga and Somatics. Gentle Somatic Yoga® (GSY) is the culmination of his life’s work as an experienced yoga teacher, certified Hanna Somatic Educator, body-oriented psychotherapist, movement educator, and author. James trains and certifies yoga teachers, yoga therapists, bodyworkers and other healthcare professionals through in-person, online, and livestreaming courses. As well, he leads international Somatic Wellness and Adventure Retreats.


  • Gentle Somatic Yoga Website:
  • GSY on Instagram:
  • GSY on Facebook:


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