Avi and Lucy Cannon discuss the balance between service and self care, overcoming the need for approval, rigidity and growth into authenticity.
Lucy Cannon was born in London, and moved to Portugal as a young child. Following her studies, she moved to London where she worked at the fashion house Gucci for 3 years. In 1999, she returned to Portugal to follow her love and curiosity of Yoga. In 2002 Lucy became a Certified Integral Yoga teacher and has continued her studies with Integral Yoga. Between 2012-2016, she became a teacher trainer for Integral Yoga in Basic and Intermediate courses. Over the past 20 years she has studied in; Yoga of the Heart with Nischala Joy Devi, Raja Yoga with Nalanie Chellaram, Yoga for the Special Child with Sonia and Renata Sumar, Accessible Yoga with Jivana Heyman and many other great teachers.