Healing Emotional Pain with Yoga – Online

Healing Emotional Pain with Yoga – Online

Whether you are suffering from a broken heart or a childhood trauma, Yoga can help heal emotional pain. During this online workshop, we will use Yoga to connect to the body’s cellular memory and continue the healing process. Your body has a story to tell and you...
Yoga Mind: 7 Tools for Becoming a Spiritual Surfer – Online

Yoga Mind: 7 Tools for Becoming a Spiritual Surfer – Online

Sri Swami Satchidananda said, “You can’t stop the waves, but you can learn to surf.” This past year has taught us that we definitely can’t stop the waves. Now it’s time to put together a spiritual surfboard that will carry you through challenging...