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Tara Eschenroeder: Reclaiming Childlike Wonder | Integral Yoga Podcast 121
In this episode, Tara Eschenroeder delves into the concept of "rewilding" as a return to our natural, instinctual state of being. She defines rewilding as reconnecting with the innate wisdom within us, much like how trees grow or fireflies communicate effortlessly....
Bridging Worlds: Science, Spirituality, and Service | Episode 119 with Swami Karunananda
In this insightful episode, Swami Karunananda reflects on her extraordinary life journey, beginning with her childhood in Brooklyn where she...
Practicing the Yoga Sutras | Episode 118 with Carroll Ann Friedmann
In this podcast episode, Carroll Ann Friedmann shares the story behind her book "Practicing the Yoga Sutras," which stemmed from a decade-long...
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Challenging the Norms: A Journey into Yoga’s Heart | Episode 109 with Michelle Jacobi
In this enlightening episode, Michelle Jacobi shares her captivating journey into the world of yoga. Starting as a professional dancer in New York with a keen interest in philosophy, Michelle stumbled upon yoga for its profound background rather than its physical...
Holistic Horizons: Exploring Somatic Wisdom | Episode 108 with James Knight
This dialogue between James and Avi takes a deep dive into the states of unified consciousness and the challenges of maintaining an expanded awareness amidst the daily nuances of life. Explore the concept of 'inner yes' as a guiding force in decision-making, where the...
Spiritual Strength | Episode 107 with Govind Das
In this episode, Govind Das shares profound reflections on his recent visit to India, marking his 21st journey to the country. He emphasizes the spiritual richness of sacred places like Rishikesh and Vrindavan, contrasting them with the materialistic focus of big...
Living Yoga Principles | Episode 106
Prakash Capen (KAY-pen) left behind her career in broadcasting when she realized her real passion — to serve by teaching yoga. Over the years, she was Director of the Integral Yoga Institutes in Washington DC, Boston, and San Francisco. In San Francisco, Prakash...
The Power of Pausing: Unveiling Your True Self | Episode 105
This podcast episode features a conversation with Jess Frey about her recent silent retreat experience and the idea of "coming home" to oneself. Jess and Avi delve into finding a balance between self-improvement and helping others. They discuss the concept of...
Spiritual Journeys: From Rebellion to Yoga and Service | Episode 104
Lakshmi has dedicated 16 years to the prison project, using Gurudev's teachings to help incarcerated individuals transform their lives. She speaks about the punitive U.S. prison system, its role in drug issues, and stresses the importance of kindness. The U.S. prison...
Episode 103 | Graham Schweig | We Seek the Flow of the Heart
Graham Schweig sits down with Avi Gordon in a conversation that covers the importance of yoga, gratitude, and selflessness in reconnecting with one's heart and embracing life's conditioning forces. They discuss the transformative power of yoga in turning inward to...
Episode 102 | Govind Das | Turning the Mind Into an Altar to God
Renowned kirtan artist Govind Das speaks with Avi Gordon about turning the mind into an "altar to God", making the transition to heart-centered living, the importance of understanding and accepting one's humanness while striving for spiritual progress, and much more....
Episode 101 | Swami Divyananda | Working Without Tension
Avi and Swami Divyananda discuss prioritizing inner peace, the role of meditation, nurturing personal relationships, letting go of the need to be "right", and they reflect on Swami Satchidananda's teachings and legacy. Swami Divyananda Ma, E-RYT 500, has had a wealth...
Episode 100 | Amma Kidd | Go Within
Amma Kidd and Avi discuss the significance of collective prayer, the transformative influence of a guru, surrendering to God's will, and the interconnectedness of all creation. Amma emphasizes the importance of "seeking first the kingdom of God" by going within, and...
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