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Heather shares her compelling journey from personal mental health challenges to becoming a leading advocate for yoga therapy integration into healthcare systems. Drawing from her own experiences and the transformative power of yoga and mindfulness meditation, Mason...

In this enlightening episode, Michelle Jacobi shares her captivating journey into the world of yoga. Starting as a professional dancer in New York with a keen interest in philosophy, Michelle stumbled upon yoga for its profound background rather than its physical...

This dialogue between James and Avi takes a deep dive into the states of unified consciousness and the challenges of maintaining an expanded awareness amidst the daily nuances of life. Explore the concept of 'inner yes' as a guiding force in decision-making, where the...

In this episode, Govind Das shares profound reflections on his recent visit to India, marking his 21st journey to the country. He emphasizes the spiritual richness of sacred places like Rishikesh and Vrindavan, contrasting them with the materialistic focus of big...

Prakash Capen (KAY-pen) left behind her career in broadcasting when she realized her real passion — to serve by teaching yoga. Over the years, she was Director of the Integral Yoga Institutes in Washington DC, Boston, and San Francisco. In San Francisco, Prakash...

This podcast episode features a conversation with Jess Frey about her recent silent retreat experience and the idea of "coming home" to oneself. Jess and Avi delve into finding a balance between self-improvement and helping others. They discuss the concept of...

Lakshmi has dedicated 16 years to the prison project, using Gurudev's teachings to help incarcerated individuals transform their lives. She speaks about the punitive U.S. prison system, its role in drug issues, and stresses the importance of kindness. The U.S. prison...

Graham Schweig sits down with Avi Gordon in a conversation that covers the importance of yoga, gratitude, and selflessness in reconnecting with one's heart and embracing life's conditioning forces. They discuss the transformative power of yoga in turning inward to...

Renowned kirtan artist Govind Das speaks with Avi Gordon about turning the mind into an "altar to God", making the transition to heart-centered living, the importance of understanding and accepting one's humanness while striving for spiritual progress, and much more....

Avi and Swami Divyananda discuss prioritizing inner peace, the role of meditation, nurturing personal relationships, letting go of the need to be "right", and they reflect on Swami Satchidananda's teachings and legacy. Swami Divyananda Ma, E-RYT 500, has had a wealth...