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Episode 90 | Mia Velez | Resisting the Momentum of Habit
Mia Velez and Avi Gordon discuss Yoga and kung fu, connecting to something bigger, finding divinity within, the tao of activism, our relationship with words, inclusivity in Yoga and more. Mia entered Integral Yoga in 2016 through the kitchen, by cooking community...
Episode 86 | Rev. Laksmi Scalise | The Magic Spot of Equanimity
Laksmi Scalise talks with Avi Gordon about "mind science", the joy of not knowing, getting to "that magic spot" of total acceptance, gurus and more....
Episode 85 | Chandra Sgammato | Shifting the Way We Approach Life
Chandra discusses her introduction to Integral Yoga, balancing priorities in life, letting go of "being right" and recognizing what's important, and...
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Episode 69 | Prema Mayi | Rasa: the Yoga of Emotion
Prema Mayi and Avi discuss the emotional connection and release that music allows for, the effects of believing in reincarnation on our quality of life, how we are able to connect to the divine nature of life, and much more. Prema Mayi shares some music to begin and...
Episode 68 | Trace Sahaja Bonner | Have More Fun!
Trace Sahaja and Avi discuss the evolution of Yoga, the evolution of the personal self. How does “showing up” and “letting it be” lead to growth? How can I accept the dis-ease and pain in my life in order to find freedom and liberation on the other side? How can I...
Episode 67 | Asangan Binstock | The Business of Spiritual Community
Asangan is a baby boomer, born and raised in the Bronx. In 1970 he became a student of Yoga, and later a teacher and Director of the Boulder Integral Yoga Institute. His life in yoga continued at the Satchidananda Ashram in Connecticut beginning in 1974. There, he...
Episode 66 | Francesca Cervero | Relationship With Myself
Francesca Cervero has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also...
Episode 65 | Pamela Seelig | Truth is Like a Magnet
Pamela began practicing yoga more than 25 years ago when an illness interrupted her Wall Street career. She started meditating as a complementary therapy which led to a lifelong pursuit of perceiving yogic wisdom. She completed her teacher training in 2006 at Integral...
Episode 64 | Luciana Prakash | We Have the Power
Luciana Prakash has been an Integral Yoga Teacher since 2007, graduated at Jai Vida Integral Yoga Center, in Brazil, where she is now one of its directors. In 2015 she was approved as an Integral Yoga Teacher Trainer, and since then has trained hundreds of people in...
Episode 63 | Nataraj Langdon | A Sovereignty Emerges
Nataraj has been living at the Satchidananda Yogaville ashram for the past year and a half after spending the previous year at the Sivananda ashram in the Bahamas. He was formerly a run of the mill business executive who traded the world for an ashram.
Episode 62 | Gaura Vani | In the Vastness of Everything
Gaura Vani was raised from birth in temples in India and the US by his Hare Krishna parents. He plays ancient Indian drums and sings in archaic languages like Sanskrit for the blue-skinned Lord Krishna. And now he's teaching his three children this same timeless art...
Episode 61 | K. Ramasamy | The Yoga of Business
Shri K Ramasamy is an entrepreneur, and long-time devotee of Sri Swami Satchidanada. Mr. Ramasamy is the President of Integral Yoga Institute in Coimbatore India, as well as the managing trustee of Satchidananda Jothi Nikethan International School in India.
Episode 59 | Robert Moses | Purposefully Purposeless
Robert Sankara Moses has 50 years’ experience as a teacher of yoga and advaita vedanta. Born in South Africa, Robert studied architecture, travelled abroad and, in 1972, discovered yoga in the tradition of Swami Sivananda of Rishikesh, India. He served in the...
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