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Horses & Yoga: A Path to Connection and Awareness | #124 with Cathy Woods
In this episode, Avi speaks with Cathy Woods, a lifelong yogini, equestrian, and creator of "Body, Mind, Equine," a program that blends yoga and horsemanship. Cathy shares how yoga principles—breath, body awareness, and mindfulness—enhance the rider’s connection with...
Tara Eschenroeder: Reclaiming Childlike Wonder | Integral Yoga Podcast 121
In this episode, Tara Eschenroeder delves into the concept of "rewilding" as a return to our natural, instinctual state of being. She defines...
Balancing Humility and Self-Worth | Episode 120 with Līlā Śakti Mayī
In this episode Līlā Śakti Mayī and Avi dive into the profound connection between humility, self-care, and the power of Sanskrit. The discussion...
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Episode 103 | Graham Schweig | We Seek the Flow of the Heart
Graham Schweig sits down with Avi Gordon in a conversation that covers the importance of yoga, gratitude, and selflessness in reconnecting with one's heart and embracing life's conditioning forces. They discuss the transformative power of yoga in turning inward to...
Episode 102 | Govind Das | Turning the Mind Into an Altar to God
Renowned kirtan artist Govind Das speaks with Avi Gordon about turning the mind into an "altar to God", making the transition to heart-centered living, the importance of understanding and accepting one's humanness while striving for spiritual progress, and much more....
Episode 101 | Swami Divyananda | Working Without Tension
Avi and Swami Divyananda discuss prioritizing inner peace, the role of meditation, nurturing personal relationships, letting go of the need to be "right", and they reflect on Swami Satchidananda's teachings and legacy. Swami Divyananda Ma, E-RYT 500, has had a wealth...
Episode 100 | Amma Kidd | Go Within
Amma Kidd and Avi discuss the significance of collective prayer, the transformative influence of a guru, surrendering to God's will, and the interconnectedness of all creation. Amma emphasizes the importance of "seeking first the kingdom of God" by going within, and...
Episode 99 | Jesse Sadhu Gallagher | The Beauty and Awe of Sound and Life
Sadhu and Avi discuss music, healing, and Yoga, with two short improvised performances. Jesse Gallagher has been a professional touring musician since 2001, and a music producer and recording engineer since 2008. He toured extensively as a member of Apollo Sunshine...
Episode 98 | Jeff Ananda Kamen | Connection, Caring, Compassion and Stillness
Avi speaks with past broadcast journalist and present yogi Jeff Ananda Kamen, who shares some engrossing stories about his adventures and his search for meaning, purpose and understanding. Jeff Kamen first met Swami Satchidananda in 1973 when he made the first public...
Episode 97 | John Ferguson | Finding Purpose in Adversity: Inspiring Veterans’ Mental Health Journey
In this inspiring interview, John Ferguson shares his personal journey of finding positivity and using it as a tool to help veterans struggling with mental health issues. John emphasizes the importance of service and reaching out to support those who are suffering....
Episode 96 | Sean Johnson | From Tragedy to Connection: Music as a Path of Transformation
Kirtan artist Seán Johnson, of Seán Johson and the Wild Lotus Band, discusses: - the importance of preparation for presenting and his personal singing practice as a means of connecting to the universe - the balance between planning and staying present in the moment -...
Episode 95 | Swami Sugunananda | We’re All God’s Children
Avi Gordon speaks with Swami Sugunananda, a monastic since 2010. Sugunananda shares her journey of becoming a swami after the loss of her partner, and discusses finding clarity through faith and guidance from her guru, the role of intuition in decision-making, the...
Episode 94 | Richard Sclove | Modern Problems and Ancient Solutions
Richard Sclove believes that modern capitalist society engenders “insatiability”, and that the ancient Mahabharata suggests a path forward - that it emphasizes social engagement and dharma as the final stage of spiritual growth rather than enlightenment. These topics,...
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