Introduction to Practical Ayurveda

Introduction to Practical Ayurveda – Finding your flow with the elements
Have you been curious about Ayurveda but don’t know where to start? This weekend immersion provides unique insights into this yogic sister-science while dispelling the complexities of Ayurveda. Gain a comprehensive yet accessible understanding of Ayurveda with the ability to integrate these principles into your daily life.

Experience the ancient medicine of Ayurveda as you find ways to apply these still-applicable practices to our modern, western lives. Create alignment with your true nature by honoring natural rhythms to support your overall wellbeing.

Learn the basics of how the five elements work through both theoretical knowledge and practical application. Through Hannah’s guidance, she will share the intricacies of Ayurveda through an easy to understand lens. Return home ready to implement new habits; creating a healthier, happier, and more easeful life now and for the future to come.