Latest Articles
Bridging Worlds: Science, Spirituality, and Service | Episode 119 with Swami Karunananda
In this insightful episode, Swami Karunananda reflects on her extraordinary life journey, beginning with her childhood in Brooklyn where she demonstrated remarkable early abilities, such as speaking at six months old and reading at three. She shares a pivotal moment...
Tuning In: Discovering Authenticity Through Music | Episode 111 with Narada Williams
The conversation delves into the profound impact of communal singing and the healing power of sound vibration, emphasizing the significance of...
Healing from Within: Empowering Mental Health | Episode 110 with Heather Mason
Heather shares her compelling journey from personal mental health challenges to becoming a leading advocate for yoga therapy integration into...
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Episode 52 | Zac Parker | The Bowling Alley of Life
Zac Parker talks about finding a life that reflects one's values, the "selfish selflessness" of serving others, and learning to balance discipline and lightheartedness. Zac has been teaching Yoga since 2014. He is certified as an Advanced Hatha Yoga and Restorative...
Episode 51 | Høly River | Only Doing the Work We Love
Laney Sullivan and Jameson Price talk with Avi Gordon about activism and the healing that comes from seeing our interconnectedness. "Courage" and "Seasons", two songs from the album Courage, appear at the end of interview. Høly River is founded by...
Episode 50 | Jaganath Carrera | Holy Curiosity
Jaganath Carrera and Avi Gordon discuss the importance of wonder and attention, the nature of the mind, and the power of acceptance. Jaganath Carrera is the founder and spiritual head of Yoga Life Society and its first Yoga Life Center in Woodland Park, NJ. He is a...
Episode 49 | Rita Pira | Fill Your Own Cup
Rita Pira and Avi Gordon discuss having the courage to follow our own path, and how what we consume and what we think creates our experience. Rita is an intuitive holistic life coach and a raw/vegan chef. She is on a mission to help people heal their mind, body, and...
Episode 48 | Daniel Levin | Each Piece Needs to Have its Own Peace
Daniel walked away from an opportunity to run a billion dollar business, to hitchhike around the world to find happiness and inner peace. He studied in a seminary five years and left one day before becoming a Rabbi and he has lived as a Monk in a monastery for 10...
Episode 47 | Rukmini Ando | Yoga was Everything my Body and Mind Ever Wished For
Rukmini Ando talks about her introduction to yoga, the similarities between formal meditation and creating art, and how teaching gets her out of the way. Rukmini Ando has been practicing Yoga since 2004 and has been teaching since 2010. She is certified in Advanced...
Episode 46 | Bhagavan Metro | Taking Care of the Things Around You
Bhagavan Metro talks about finding a spiritual teacher, the importance of identifying that we aren't the body and the mind, and finding harmony with our surroundings. Reverend Bhagavan is a certified Integral Yoga instructor and was ordained as a minister of Integral...
Everything is God, How Do I Find God?
Often people ask, “How do I find God?” To find something, you should know what you are looking for? We talk about God constantly, but how many of us know exactly what God is?
Creating a Theme for Yoga Class by Swami Ramananda
Students often come to Yoga class in a habitual mindset that is geared up for being productive and accomplishing tasks. Unless they manage to disengage from that state, they will approach their Yoga practice with an unconscious tendency to be good, to live up to...
Teaching Integral Yoga in a Rural Area of the Southern Appalachians By Emerson D. Brooking, Ph.D.
During the tenth year of my meditation/prayer practice, I attended my first Integral Yoga® class, and was pleasantly surprised to find my practice immediately deepen. These experiences taught me the spiritual value of Yoga and led me to teaching Yoga to others....
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