Latest Articles
Cultivating Compassion & Creativity | Episode 116 with Siva Fiske
Siva shares his unique insights on how peace is a profound state of consciousness connected with the awe and beauty of creation, and how this state can be achieved through creativity and spiritual practices. From his childhood experiences of imaginative play to his...
Holistic Horizons: Exploring Somatic Wisdom | Episode 108 with James Knight
This dialogue between James and Avi takes a deep dive into the states of unified consciousness and the challenges of maintaining an expanded...
Spiritual Strength | Episode 107 with Govind Das
In this episode, Govind Das shares profound reflections on his recent visit to India, marking his 21st journey to the country. He emphasizes the...
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Episode 49 | Rita Pira | Fill Your Own Cup
Rita Pira and Avi Gordon discuss having the courage to follow our own path, and how what we consume and what we think creates our experience. Rita is an intuitive holistic life coach and a raw/vegan chef. She is on a mission to help people heal their mind, body, and...
Episode 48 | Daniel Levin | Each Piece Needs to Have its Own Peace
Daniel walked away from an opportunity to run a billion dollar business, to hitchhike around the world to find happiness and inner peace. He studied in a seminary five years and left one day before becoming a Rabbi and he has lived as a Monk in a monastery for 10...
Episode 47 | Rukmini Ando | Yoga was Everything my Body and Mind Ever Wished For
Rukmini Ando talks about her introduction to yoga, the similarities between formal meditation and creating art, and how teaching gets her out of the way. Rukmini Ando has been practicing Yoga since 2004 and has been teaching since 2010. She is certified in Advanced...
Episode 46 | Bhagavan Metro | Taking Care of the Things Around You
Bhagavan Metro talks about finding a spiritual teacher, the importance of identifying that we aren't the body and the mind, and finding harmony with our surroundings. Reverend Bhagavan is a certified Integral Yoga instructor and was ordained as a minister of Integral...
Everything is God, How Do I Find God?
Often people ask, “How do I find God?” To find something, you should know what you are looking for? We talk about God constantly, but how many of us know exactly what God is?
Creating a Theme for Yoga Class by Swami Ramananda
Students often come to Yoga class in a habitual mindset that is geared up for being productive and accomplishing tasks. Unless they manage to disengage from that state, they will approach their Yoga practice with an unconscious tendency to be good, to live up to...
Teaching Integral Yoga in a Rural Area of the Southern Appalachians By Emerson D. Brooking, Ph.D.
During the tenth year of my meditation/prayer practice, I attended my first Integral Yoga® class, and was pleasantly surprised to find my practice immediately deepen. These experiences taught me the spiritual value of Yoga and led me to teaching Yoga to others....
Choosing What To Listen To – by Swami Asokananda
To raise our practice of asanas out of the realm of physical exercise and into the sphere of Yoga sadhana, we need to learn methods of staying conscious and listening with awareness. We are always listening to something, though...
Know the Teachings, Live the Teachings, Be the Teachings – by Prahaladan Mandelkorn
Back in the late ‘70s when I was living at our ashram in Connecticut, Sri Gurudev invited me to be Director of Teacher Training. I gulped and said, “I’ve done a bit of Yoga, Gurudev, but who am I to be Director of Teacher Training?” “Well, Prahaladan,” he smiled, “you...
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