Latest Articles

Freddy Jackson: How to Empower Youth by Breaking Free from Ego | Integral Yoga Podcast 122
Freddy Jackson, founder of the Love No Ego Foundation, shares his mission to help youth aged 10-18 develop self-awareness and emotional resilience by overcoming societal pressures and the influence of ego. Freddy explores the distinction between thinking less of...
Societal Pressures & Heartfelt Living | Episode 117 with Dominique Aramati
The discussion centers on the concept of Dharma, or life purpose, and explores how individuals can discover and align with their true calling. The...
Cultivating Compassion & Creativity | Episode 116 with Siva Fiske
Siva shares his unique insights on how peace is a profound state of consciousness connected with the awe and beauty of creation, and how this state...
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Episode 81 | Rev. Kumari de Sachy | A Vision of the Whole
Avi Gordon in conversation with Rev. Kumari de Sachy. Rev. Kumari has been a devotee of Sri Swami Satchidananda since 1981 and has lived and served in many capacities at Satchidananda Ashram–Yogaville since 1986, including as editor of the Integral Yoga Magazine,...
Episode 80 | James Knight | Gentle Somatic Yoga
Avi Gordon in conversation with James Knight, the creator of Gentle Somatic Yoga. James is one of the early pioneers to bridge yoga and Somatics. Gentle Somatic Yoga® (GSY) is the culmination of his life’s work as an experienced yoga teacher, certified Hanna Somatic...
Episode 79 | Radha Metro-Midkiff | Growing Up with Integral Yoga
How many of us can say that we grew up in a yogic household, going to a yogic school, living at an ashram, surrounded by the grace of the Guru? Radha Metro-Midkiff can. Radha shares about her childhood, her current service, and her special relationship with Swami...
Episode 78 | Kelley Nicole Palmer | Yoga and Wholeness
This conversation between Kelley and Avi addresses a multitude of social issues and how they relate to the world of yoga. Is there a place for shame and guilt within the human experience? Why does it seem so challenging sometimes for people to take the right action?...
Episode 77 | Br. David Steindl-Rast | Nothing is…Everything
Witness to World War II in Austria, Benedictine monk for the last 66 years, friend to Swami Satchidananda, and internationally-recognized practitioner of gratitude Brother David Steindl-Rast sits down to talk with Avi Gordon of the Integral Yoga Teachers Association....
Episode 76 | Alessandra Uma Cocchi | Love as Movement of Life
What would you say if you could whisper into the ear of every person on the planet? Uma and Avi explore the answer to this question as well as many others. Is it beneficial to zoom out and recognize that we have less control over our lives than we really think? What...
Episode 75 | Marc Mukunda Morozumi | Living Yoga
Mukunda and Avi unfold the importance of acceptance on the path to better health, and the obstacles that often get in the way. Mukunda shares about his story of transformation, the importance of connecting to your passions, and his love for the city of San Francisco....
Episode 74 | Michael O’Brien | The Ripple Effect
Michael begins by telling his story of a near death experience changing the trajectory of his life. Is an intense crisis necessary for an awakening, or is it possible to redirect your life by listening to your intuition and learning from the experiences of others? Avi...
Episode 73 | Haris Lender | Kidding Around Yoga
Haris Lender is the creator of Kidding Around Yoga. A 500 hour Integral Yoga teacher certified in: Raja Yoga, Children’s Yoga, Stress Management and Prenatal Yoga. For 11 years at Yogaville and 8 years with KAY, Haris was the director of Yoga sleepover camps. Haris...
Beyond the Insane Mind
Often people ask, “How do I find God?” To find something, you should know what you are looking for? We talk about God constantly, but how many of us know exactly what God is?
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