Avi Gordon in conversation with James Knight, the creator of Gentle Somatic Yoga. James is one of the early pioneers to bridge yoga and Somatics. Gentle Somatic Yoga® (GSY) is the culmination of his life’s work as an experienced yoga teacher, certified Hanna Somatic...
How many of us can say that we grew up in a yogic household, going to a yogic school, living at an ashram, surrounded by the grace of the Guru? Radha Metro-Midkiff can. Radha shares about her childhood, her current service, and her special relationship with Swami...
This conversation between Kelley and Avi addresses a multitude of social issues and how they relate to the world of yoga. Is there a place for shame and guilt within the human experience? Why does it seem so challenging sometimes for people to take the right action?...
Witness to World War II in Austria, Benedictine monk for the last 66 years, friend to Swami Satchidananda, and internationally-recognized practitioner of gratitude Brother David Steindl-Rast sits down to talk with Avi Gordon of the Integral Yoga Teachers Association....
What would you say if you could whisper into the ear of every person on the planet? Uma and Avi explore the answer to this question as well as many others. Is it beneficial to zoom out and recognize that we have less control over our lives than we really think? What...
Mukunda and Avi unfold the importance of acceptance on the path to better health, and the obstacles that often get in the way. Mukunda shares about his story of transformation, the importance of connecting to your passions, and his love for the city of San Francisco....
Michael begins by telling his story of a near death experience changing the trajectory of his life. Is an intense crisis necessary for an awakening, or is it possible to redirect your life by listening to your intuition and learning from the experiences of others? Avi...
Haris Lender is the creator of Kidding Around Yoga. A 500 hour Integral Yoga teacher certified in: Raja Yoga, Children’s Yoga, Stress Management and Prenatal Yoga. For 11 years at Yogaville and 8 years with KAY, Haris was the director of Yoga sleepover camps. Haris...
Often people ask, “How do I find God?” To find something, you should know what you are looking for? We talk about God constantly, but how many of us know exactly what God is?
Mandee and Avi discuss the difference between "natural" and "normal." The conversation flows naturally from discussion about honesty, freedom, and relaxation, to the importance of not taking ourselves to seriously. What's the difference between knowing something in...
Eat well. Move more. Stress less. Love more. I grew up hearing about Dean Ornish, and heard more about him when I came to Satchidananda Ashram because he was a successful healthcare leader who’d been a student of Swami Satchidananda. He's said that “all of [his] work...
Ramakrishna and Avi dive into a conversation about the nature of God, of answering difficult questions at a young age. Ramakrishna shares about his experience meeting Swami Satchidananda and being an early pioneer of Integral Yoga. A builder, inventor, yoga teacher,...
Prema Mayi and Avi discuss the emotional connection and release that music allows for, the effects of believing in reincarnation on our quality of life, how we are able to connect to the divine nature of life, and much more. Prema Mayi shares some music to begin and...
Trace Sahaja and Avi discuss the evolution of Yoga, the evolution of the personal self. How does “showing up” and “letting it be” lead to growth? How can I accept the dis-ease and pain in my life in order to find freedom and liberation on the other side? How can I...
Asangan is a baby boomer, born and raised in the Bronx. In 1970 he became a student of Yoga, and later a teacher and Director of the Boulder Integral Yoga Institute. His life in yoga continued at the Satchidananda Ashram in Connecticut beginning in 1974. There, he...
Francesca Cervero has been a full-time yoga teacher since 2005. Her teaching is inspired by her foundational training with Cyndi Lee at OM Yoga Center, the years she spent as a dancer and the subsequent years she spent in physical therapy. Her teaching is also...
Pamela began practicing yoga more than 25 years ago when an illness interrupted her Wall Street career. She started meditating as a complementary therapy which led to a lifelong pursuit of perceiving yogic wisdom. She completed her teacher training in 2006 at Integral...
Luciana Prakash has been an Integral Yoga Teacher since 2007, graduated at Jai Vida Integral Yoga Center, in Brazil, where she is now one of its directors. In 2015 she was approved as an Integral Yoga Teacher Trainer, and since then has trained hundreds of people in...
Nataraj has been living at the Satchidananda Yogaville ashram for the past year and a half after spending the previous year at the Sivananda ashram in the Bahamas. He was formerly a run of the mill business executive who traded the world for an ashram.
Gaura Vani was raised from birth in temples in India and the US by his Hare Krishna parents. He plays ancient Indian drums and sings in archaic languages like Sanskrit for the blue-skinned Lord Krishna. And now he's teaching his three children this same timeless art...